Here is a plant that may surprise you. If you’re into health food, you recognize amaranth as a high protein grain. If you’re into flower gardens, you will recognize this old beauty as Love Lies Bleeding. So, the seeds are a high protein food; the flowers add beauty to the back of your flower border; [...]
All parts of hyssop, leaves, flowers, young shoots, can be used. Uses: Relieves congestion and acts as a decongestant allowing you to cough up mucous. It also helps to relieve gas and can control blood pressure. The fresh leaves will promote healing if applied as a poultice to a wound or sore. This plant is [...]
Chicory is very beneficial for your digestive tract as it is high in a substance (inulin) that feeds and nurtures the beneficial flora in your colon. In addition, is kills internal parasites such as worms. You may be wondering what is chicory but actually, it’s all around you. If you take a drive in the [...]
These aren’t artificial tears but a homeopathic remedy to relieve the cause of dry eye. Some dry eye conditions, like Sjogren’s Syndrome, require the use of artificial tears, but most dry eye is brought about by our habits. Irritations to the eyes can be from wearing contact lenses, hair spray, smoke, and staring at a [...]
Caprylic Acid is a natural substance from coconut or palm kernel oil and helps to ensure a healthy digestive system. Chief among its benefits is how it nurtures and balances the healthy flora (probiotic) in your colon. This can be an important supplement to you, especially if you have Candida or any yeast overgrowth as [...]
Lemon Balm (aka Melissa) is a soothing herb that has been used for hundreds of years as a calming remedy especially to relieve anxiety. One reason it’s been around so long is it is very easy to grow. A relative of mint (no mint flavor), it has a light, lemony taste. It is so easy [...]
Sinupret is a blend of five herbs that successfully treat sinusitis (severe sinus infections) and colds. It has long been one of Germany’s most popular natural remedies and has been studied extensively in double blind tests. It is excellent on it own but if you are taking prescription medication, it seems to enhance that medication [...]
Shisandra berry is a little known herb in this country but has centuries of use in Asian culture. It is an anti-oxidant (bright red color) and protects the liver. Chief among its benefits are its ability to calm the nerves and provide energy. Makes sense. If you get rid of stress you have more energy. [...]
Our health nemesis sugar actually produces a great health benefit. Or, at least the sugarcane does. Policosanol is made from sugarcane wax and is proven to lower cholesterol. Sugarcane wax actually has had a long career as everything from candle wax to shoe polish to the food industry such as for chocolate and chewing gum. [...]
Papaya is a digestive enzyme, much like bromelain from pineapple. It’s not the ripe papaya that is used but the green papaya. We normally eat papaya as a ripened (orange colored) fruit. In the countries where papaya grows, it is often eaten green such as in the Thai green papaya salad where shredded green papaya [...]
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