Eat Right 4 Your Type
Still one of the best guidelines for dietary nutrition and health for each individual based on blood type. Are you blood type O, A, B, or AB? It does make a difference to your personal health and well being because it defines what you can eat and what you should not eat. Your blood type determines what foods are digestible for you and what foods are allergens for you. These allergens can cause weight gain, brain fog, ADD, ADHD, and, eventually, serious illness.
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