Apple pectin is an old fashioned aid for either constipation or diarrhea. This is the same as is used to make jelly and jam but in a convenient capsule. Apples have long been a “cure.” “An apple a day keeps the doctor away” is one of those old sayings steeped in wisdom. There is little that is better for your health than a good bowel movement (or two) every day and these caps will help you to achieve that. There’s even a recipe for making your own apple pectin drink.
Yep! Save those peelings and cores and make your own healthy apple pectin drink. Drop them in the freezer until you have enough to stew.