Apple Cider Vinegar

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vinegarApple cider vinegar has been a favorite remedy as a digestive aid and as help with weight loss.  Its benefits for you is that it helps to alkalize your pH (acid/alkaline).  A slightly alkaline body pH promotes easy digestion and weight control. Today’s dietary style uses a lot of foods that create an acid pH in your body.  There’s always the home remedy of a TBL. of apple cider vinegar and a TBL. of honey in a quart of pure water; drink throughout the day.  Please use organic vinegar and unheated (unpasteurized) honey to get the benefits of the active microbes.  In the meantime, you can do capsules.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes