Apple Pectin Recipe

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apple coreWell, you say, why would I want to make apple pectin?  If you use apples a lot or have an apple tree or two, it’s full utilization of the fruit.  Besides, apple pectin helps prevent constipation, is a moist fiber, and even helps to eliminate heavy metal.



Apple pectin is made from the cores and peels of apples, any kind.  If you don’t want to process a lot of apples at one time, keep a container in your freezer and every time you use an apple, drop the peelings and core in the freezer container.  When you have about 2 cups, put in a saucepan with 4 cups water.  Bring to a boil then reduce heat and simmer about 40 minutes.  Let stand until cool then strain into a bottle.  Drink ½ to 1 cup pectin juice daily.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes