Astaxanthin is quite a mouthful for a word but it’s worth knowing. Astaxanthin is a powerful antioxidant, even more powerful than Vitamins E and C. Antioxidants are your body’s vacuum cleaners, working to clean the debris left by the normal working of your body processes. Besides these normal processes, we can overload our body by eating a lot of fried food; the fats from the food oxidize and literally turn rancid until an antioxidant comes along to clean up the mess. Antioxidants are necessary for normal body processes and benefit the whole body from joints to heart, to exercise recovery, to immunity.
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