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astaxanthumAstaxanthin is quite a mouthful for a word but it’s worth knowing.  Astaxanthin is a powerful antioxidant, even more powerful than Vitamins E and  C.  Antioxidants are your body’s vacuum cleaners, working to clean the debris left by the normal working of your body processes.  Besides these normal processes, we can overload our body by eating a lot of fried food; the fats from the food oxidize and literally turn rancid until an antioxidant comes along to clean up the mess.  Antioxidants are necessary for normal body processes and benefit the whole body from joints to heart, to exercise recovery, to immunity.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes