Vitamin C & Bioflavonoids

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grapefruit peelCitrus bioflavonoids occur in the white lining of the peel and is the usual form of this nutrient as a supplement.  The bioflavonoids help to strengthen capillaries, veins and arteries so conditions such as varicose veins, hemorrhoids, and blood spots on the skin are all helped.  In diabetics where the high blood sugar breaks down the blood vessels, bioflavonoids are highly beneficial.   Citrus bioflavonoids enhance the ability of vitamin C and are a powerful antioxidant.  There are many different bioflavonoids; this is a blend.  You can also get Rutin, and Hesperidin, part of this complex, individually. You can make your own bioflavonoids from this recipe.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes