Fenugreek Seed

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fenugreekFenugreek Seed is a useful healer for mucous membranes, the soft tissues inside your body such as mouth, throat, lungs and colon. Fenugreek soothes inflammation and acts as a mild expectorant, aiding in the cleansing and healing of inflamed membranes. It is high in fiber which makes it a good colon cleanse and stimulant. Fiber also helps to reduce cholesterol. Lung congestion and bronchitis will both be helped by Fenugreek.   Fenugreek is an annual plant with a distinctive square seed.  Both the seed and the leaves of the plant are used as food.  Fenugreek has a distinctive maple like flavor and is used in some cases to flavor syrups used for pancakes.  The seed also makes a delicious sprout.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes