Hesperidin – A Bioflavonoid

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grapefruit peelHesperidin is a citrus bioflavonoid and enhances the activity of vitamin C.  It is an antioxidant.  It strengthens capillaries, veins and arteries and is highly beneficial for diabetics, where the arterial system in breaking down.  Anyone with poor circulation in the legs or with varicose veins, or hemorrhoids will benefit from this supplement.  Rutin is another bioflavonoid from citrus. You can also make your own bioflavonoids from this recipe.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes