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l-histidineL-Histidine is an essential amino acid that aids in the growth and repair of your tissue.  It protects your nerve sheath and is involved in the production of red and white blood cells.  Food sources of histidine include rice, wheat and rye.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes