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threonineL-Threonine is an essential amino acid that helps to maintain proper protein balance in your body.  It is important for the formation of collagen, elastin and tooth enamel. Food sources are raw watercress and raw spirulina. L-threonine is in other foods such as tilapia and moose meat–but only if eaten raw.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes