L-Tyrosine

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L-Tyrosine is an appetite depressant and fights fatigue, irritability and depression.  Because of the last three, it is useful to take for depression or when getting off drugs as it helps to ease these withdrawal symptoms.  Food sources include almonds, avocados, bananas, dairy, and pumpkin seeds to name a few.

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Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes