L-Valine – BCAA

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bcaaValine is an essential amino acid and has a stimulating effect on your body as it is needed for muscle metabolism, tissue repair, and for maintaining the proper nitrogen balance for your body.  Valine should only be taken in combination with two other branch chain amino acids, L-isoleucine and L-Leucine.  The product we recommend, with all 3 amino acids is called BCAA for branch chain amino acids.   Food sources are dairy, grains, meat, mushrooms and peanuts to name a few.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes