Potassium is an important electrolyte involved in the function of water balance, acid alkaline balance, and how the heart, kidneys, adrenal glands and muscles act. Food sources are all vegetables, bananas, potatoes and whole grains to name a few. Those taking a diuretic may need to supplement potassium as diuretics deplete potassium.
Good State Liquid Ionic Potassium 732 (99 mg of ionic potassium per serving - 236 servings per bottle - 16 fl oz)
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