Selenium

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seleniumSelenium works with Vitamin E to make that combination a more powerful antioxidant.  Low levels of selenium can mean a higher risk of cancer, heart disease and other inflammatory conditions.  Food sources for selenium are wheat germ, brewers yeast, and kelp to name just a few.  Vitamin E combined with selenium is one source.  So is this:

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes