Vitamin B5 – Pantothenic Acid – is for brain function, the digestive tract, the adrenal glands and skin. Food sources for this vitamin are peas, green vegetables, beans, whole grains and brewers yeast.
Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes