Vitamin B6 – Pyridoxine – is for blood, muscles, nerves and skin. In particular, it helps to maintain a sodium, potassium balance. Food sources are brewers yeast, bananas, wheat germ and bran, eggs and beef.
Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes