Nutrition and Physical Degeneration by Dr. Weston Price is a landmark work and was when much of his work was published over 60 years ago. If you are serious about your health this is the book for you. Here is what one reviewer has to say about it (and I couldn’t have said it better):
Price and other groups of researchers have shown that modern degenerative disease is caused by a modern diet, yet mainstream nutrition research continues to fumble around in the dark. These days, researchers conduct studies that compare the sick to the sicker and confuse correlation with causation. This information then gets conveyed to us by a media that is completely unscientific and more concerned with creating a big story than conveying sound information. Leave them all in the dust and learn how to be truly healthy by reading the most important and most overlooked piece of health research ever published.