Apple

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AppleApples deserve a place in your kitchen and medicine chest because they are a signature treatment for diarrhea or constipation and a tea made from the peel is useful for rheumatism.  Also, the fruit is abundant and stores well for a long time when kept cool.  For diarrhea, peel and grate a fresh apple and eat.  Eating a whole apple, peel and part of the core will solve a constipation problem.  For a rheumatism tea, dry some apple peel and brew a tea from the peels.  Dried peel will also store well.  Want an apple tree in your yard?  Good for you.  Just be aware that some varieties require 2 different trees for pollination-but the nursery should make that clear.  How popular is apple?  Just look at this list of apply products in our food supply:   whole apple, apple peel, apple pectin, apple cider vinegar, apple cider, hard cider, applesauce, apple pie, apple juice, apple jelly, apple turnovers, apple chips.  An apple a day may very well keep the doctor away.  Here’s a My Recipe for making your own apple pectin.

Mickey Thienes

About Mickey Thienes

Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes