Shitake Mushrooms have been valued for thousands of years for their ability to protect heart health, boost immunity, and to provide substantial vitamin and mineral nutrients. Besides, they taste good and fresh mushrooms are available in many groceries in the U.S.
Here is my recipe for Shitake Mushroom Broth which I use at first sign of cold or flu. It will put you into a peaceful sleep and help you to heal. Plan ahead and keep some in the freezer in case you’re too sick to cook. Use the search box and inquire on “mushroom” for a complete listing of mushrooms on this site.