Acai fruit (or berry as it is called) is rich in antioxidants and thus offers a multitude of health benefits for your whole body. Antioxidants clean up the garbage inside you, garbage that occurs naturally from oxidation as your body’s cells work. The cleaner your “house,” the healthier you feel. Acai fruit is from a South American palm and has been used there for hundreds of years. Like other super foods in this class, it will offer you some health benefits. See also Mangostein, Noni, and Goji.
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