You hear both good and bad about canola oil and health benefits. Here’s my take on it. Canola oil is my oil of choice after olive oil. It does help heart health, overall, because of its high proportion of omega 3 fatty acids (unsaturated fat). Plus, please don’t laugh, my cats will lap it up and I trust their very sensitive noses and fine taste.
About Mickey Thienes
Discover the hidden secrets nature has to offer. For over 25 years, I have been teaching people how to use natural herbs to make homeopathic remedies, tonics, elixirs, tinctures, formulas and secret recipes to relieve the symptoms of common ailments, protect your health and live a vibrant healthy life. – Mickey Ann Thienes