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	<title>Top 1000 Natural Remedies</title>
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	<description>Ancient Herbal Formulas, Secret Recipes and Natural Remedies</description>
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		<title>Sprain</title>
		<link>http://www.top1000naturalremedies.com/2012/02/sprain/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/sprain/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:26:08 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[swelling]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1791</guid>
		<description><![CDATA[SPRAIN:  A sprain injures soft tissue and this type injury needs your tender loving care; it seems like soft tissue takes longer to heal than a broken bone.  I’m not as concerned about swelling as most medical books advise.  It seems that swelling in this case is your body’s way of providing a “bandage” for [...]]]></description>
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		<title>Ulcers</title>
		<link>http://www.top1000naturalremedies.com/2012/02/ulcers/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/ulcers/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:26:39 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[acid-reflux]]></category>
		<category><![CDATA[canker sores]]></category>
		<category><![CDATA[fungal overgrowth]]></category>
		<category><![CDATA[sores that don't heal]]></category>
		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1793</guid>
		<description><![CDATA[ULCERS:  An ulcer is an open sore that can appear anywhere on your body.  It’s a sore that doesn’t heal.  Ulcers in the mouth (canker sores) may be from a fungal overgrowth.  If this is the case, we’ve found that opening a capsule of a probiotic and applying it directly to the sores in the [...]]]></description>
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		<title>Menstrual Flow &#8211; Heavy</title>
		<link>http://www.top1000naturalremedies.com/2012/02/menstrual-flow-heavy/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/menstrual-flow-heavy/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:36:33 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[cramping]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[excess estrogen]]></category>
		<category><![CDATA[heavy menstrual flow]]></category>
		<category><![CDATA[sterility]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1733</guid>
		<description><![CDATA[MENSTRUAL FLOW-HEAVY:  If you are producing an excess of estrogen (or getting it in your diet), you may have heavy, cramping menstrual periods.  It is excess estrogen that causes this problem and it is serious enough to pay attention now.  Besides the monthly cycle of pain from cramping, this can lead to endometriosis with lot [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause</title>
		<link>http://www.top1000naturalremedies.com/2012/02/menopause/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/menopause/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:33:31 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1767</guid>
		<description><![CDATA[MENOPAUSE:  The Japanese don’t have a word for menopause in their language—because it doesn’t exist as a problem.  Current research points to the high use of soy products (soy is estrogenic) as the reason Japanese women don’t go through the ravages American women may experience during menopause.  I agree that diet plays a role in [...]]]></description>
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		<title>Mononucleosis</title>
		<link>http://www.top1000naturalremedies.com/2012/02/mononucleosis/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/mononucleosis/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:02:06 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[mononucleosis]]></category>
		<category><![CDATA[sore throat]]></category>
		<category><![CDATA[swollen lymph]]></category>
		<category><![CDATA[viral infection]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1735</guid>
		<description><![CDATA[MONONUCLEOSIS:  This is a viral infection that may include fever, sore throat, swollen lymph nodes, and fatigue.  For many people, the extreme fatigue continues for four to 6 weeks and even more.  Of course, you will be having regular medical care but here are some things you can also do; I know this will seem [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Liver</title>
		<link>http://www.top1000naturalremedies.com/2012/02/liver/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/liver/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 14:57:10 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[brown spots]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[ill health]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[milk thistle]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1729</guid>
		<description><![CDATA[LIVER:   You only have one liver and it’s responsible for filtering your blood and cleaning it of toxins.  Of course, it does other important things but its role as a major filter is vital to your health.  What happens when it gets overloaded and can’t effectively clean your blood anymore?  I believe this is when [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lymph Cleanser</title>
		<link>http://www.top1000naturalremedies.com/2012/02/lymph-cleanser/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/lymph-cleanser/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 14:55:42 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[lymph node]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[swelling]]></category>
		<category><![CDATA[swollen lymph]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1731</guid>
		<description><![CDATA[LYMPH CLEANSER:  Your lymph nodes cleanse toxins from your blood.  If you are ill or have a build up of toxins in your body, you may notice swelling in your lymph nodes.  They are all over your body but most people notice the ones under the jaw line, around the knees or in the arm [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grief</title>
		<link>http://www.top1000naturalremedies.com/2012/02/grief/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/grief/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:25:48 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[loss of appetite]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[suppressed imunity]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1537</guid>
		<description><![CDATA[GRIEF:  There is no magic herb to make grief go away but there are herbs that can help you through the process.  With grief, you may have pain, heartache, sleeplessness and loss of appetite.  The will to exist is at an all time low and so is your immune system.   B Stress Vitamins with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atomidine &#8211; Iodine Supplement</title>
		<link>http://www.top1000naturalremedies.com/2012/02/atomidine-iodine-supplement/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/atomidine-iodine-supplement/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:59:45 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[atomidine]]></category>
		<category><![CDATA[atomodine]]></category>
		<category><![CDATA[cold feet]]></category>
		<category><![CDATA[cold hands]]></category>
		<category><![CDATA[dry hair]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[emotional swings]]></category>
		<category><![CDATA[goiter]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[iodine]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1714</guid>
		<description><![CDATA[Our food is iodine poor and without iodine, our thyroids don&#8217;t function well.  Low thyroid has a host of symptoms such as goiter (enlargement around the neck), dry hair and skin, cold hands and feet, hormone imbalance, and even emotional swings.  Low dietary iodine is such a problem that salt was &#8220;iodized&#8221; years ago to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Indigestion</title>
		<link>http://www.top1000naturalremedies.com/2012/02/indigestion/</link>
		<comments>http://www.top1000naturalremedies.com/2012/02/indigestion/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:50:30 +0000</pubDate>
		<dc:creator>Mickey Ann Thienes</dc:creator>
				<category><![CDATA[Condition]]></category>
		<category><![CDATA[acid-reflux]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[indigestion]]></category>

		<guid isPermaLink="false">http://www.top1000naturalremedies.com/?p=1635</guid>
		<description><![CDATA[INDIGESTION:  If this is an occasional problem, you will find the traditional after dinner mint or a cup of peppermint tea will solve the problem.  If it’s a chronic problem, let’s get down to business and find out why.  Digestion starts in your mouth so the longer you chew your food, the easier to digest [...]]]></description>
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